When we think about our health, it will not be long before we come to the lemon! Why? Quite simply: This golden yellow fruit not only gives us the pure vitamin boost but also contains incredibly healthy plant nutrients that scour the body for free radicals that could harm us.
Tea
It does not have to stay with hot tea with lemon. We have a unique trick in store for you regarding this acid superstar. If you want to do something good for your skin, then start the day with a glass of lukewarm water and enough fresh lemon. It also ensures proper digestion. However, that’s not all.
Lifesaver
You may not believe it, but the lemon also helps to alleviate depression and anxiety!
The aroma of this citrus fruit has antiseptic properties that can affect your state of mind and create a positive atmosphere. The trick is fantastic, but not painful. All you need is a knife and – 3 times you can guess – our good lemon.
Cut the fruit horizontally and vertically with the knife. However, be careful not to cut the lemon to the bottom. To fully absorb the aroma of the lemon, take the cut fruit and place it in a bowl. Now put the bowl next to your bed. We are sure that your nights (and days) will be much more contemplative from now on. So with the lemon, put to the bed and take a deep breath!
